![]() Boost brain activity, remove blood impurities, and aid digestion.Treat ailments, such as diarrhea, arthritis, and colds.Promotes healthy carbohydrate and fat metabolism for heart and circulatory health.Increase insulin sensitivity and assist in weight loss.Helps promote sugar metabolism when combined with a healthy diet and exercise program.There are no artificial flavours, preservatives, added sugar, salt, or yeast. unconditionally guaranteed for label potency, purity, and freshness. For the circulatory system and heart health, chromium picolinate supports proper fat and glucose metabolism. (2012, December), Efficacy and safety of ‘true’ cinnamon (Cinnamomum zeylanicum) as a pharmaceutical agent in diabetes: a systematic review and meta-analysis.21st century cinnamon and chromium picolinate support normal sugar and carbohydrate metabolism when combined with a healthy diet and exercise program. Ranasinghe, P., Jayawardana, R., Galappaththy, P., Constantine, G.Evidence-Based Complementary and Alternative Medicine, 2014, 642942 Cinnamon: A multifaceted medicinal plant. Pharmacognosy Research, 7(Suppl 1), S1-S6 Cinnamon: Mystic powers of a minute ingredient. Changes in the geographic patterns of heart disease mortality in the United States: 1973 to 2010. Asian Pacific Journal of Cancer Prevention 8(4), 578-82 Inhibition of lipid peroxidation and enhancement of GST activity by cardamom and cinnamon during chemically induced colon carcinogenesis in Swiss albino mice. Bhattacharjee, S., Rana, T., Sengupta, A.World Journal of Diabetes, 5(6), 889-893 Type 2 diabetes mellitus and Alzheimer’s disease. Cinnamon counteracts the negative effects of a high fat/high fructose diet on behavior, brain insulin signaling and Alzheimer-associated changes. ![]() A., Qin, B., Canini, F., Poulet, L., & Roussel, A. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. We link primary sources - including studies, scientific references, and statistics - within each article and also list them in the resources section at the bottom of our articles. Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. Cinnamon’s properties help make sure blood glucose levels don’t rise too fast. This can contribute to cognitive decline. Hyperglycemic episodes happen in people with diabetes mellitus. Studies that show a connection between diabetes and Alzheimer’s support the idea Ceylon cinnamon may help halt Alzheimer’s onset.Ĭeylon cinnamon may help control high blood glucose levels in the brain. The metabolic effect also makes Ceylon cinnamon useful in neurological conditions, like Alzheimer’s disease, researchers theorize. Aids in Alzheimer’s preventionĬinnamon appears to improve how the brain responds to insulin. Ceylon cinnamon supports cardiovascular function and contributes to healthy heart function. Weakening of the heart due to problems in the cardiovascular system often causes heart disease. The research concluded Ceylon cinnamon could help blood pressure. Research on Ceylon cinnamon dates back to 1975. The anti-inflammatory property helps blood flow through the body and puts less strain on the heart. Helps manage blood pressureĪll varieties of cinnamon contain cinnamic acid. ![]() You shouldn’t experiment with cinnamon to treat your cancer without speaking to your oncologist first. This is good news for people who are looking for dietary supplements that can help prevent their cancer from growing. ![]() This means it may prevent or treat certain types of cancer. Ceylon cinnamon was part of a study that showed it enhanced antioxidant enzyme activity. These properties mean Ceylon cinnamon supports your immune health. To use cinnamon as an insulin stabilizer, at least 120 milligrams (mg) per day are recommended.Ĭeylon cinnamon contains anti-inflammatory, antioxidant, and antimicrobial effects. This helps glucose metabolize in the liver, according to research.Ĭeylon cinnamon is a promising treatment for people looking for alternatives to synthetic insulin therapy. It reduces insulin resistance in the body. Other studies support the idea that Ceylon cinnamon is useful for diabetes treatment.Ĭeylon cinnamon stimulates insulin-like activity. In one study, Ceylon cinnamon brought insulin levels in diabetic rats to close to normal levels. Cinnamon is considered as an alternative treatment for diabetes mellitus. ![]()
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